This side plank with knee tucks is a fantastic exercise that will train the abdominal muscles, especially the obliques (side muscles) as well as strengthening shoulder and hip stability.
top of page
.png)
Train Smarter
Search
bottom of page
Train Smarter
This side plank with knee tucks is a fantastic exercise that will train the abdominal muscles, especially the obliques (side muscles) as well as strengthening shoulder and hip stability.
Comments