Bodytorc- Bodytorc
Lunge Tabata - 5 minutes
Updated: Jan 18
This is a leg burning 5 minute workout that will hit the glutes, hip flexors and quads.
Youtube or search Spotify for 'Tabata Seven Nation Army' but any Tabata song will work.
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Train Smarter
Train Smarter
BodytorcUpdated: Jan 18
This is a leg burning 5 minute workout that will hit the glutes, hip flexors and quads.
Youtube or search Spotify for 'Tabata Seven Nation Army' but any Tabata song will work.