BodytorcDec 27, 20211 min readLegs and Back TabataUpdated: Jan 18, 2022Four and a half minutes of 8 Rounds with 20 seconds on 10 seconds rest, alternating between squats and rows. Great upper and lower body workout.The music is on Spotify and Youtube, search 'Tabata I took a pill in Ibiza'.
Four and a half minutes of 8 Rounds with 20 seconds on 10 seconds rest, alternating between squats and rows. Great upper and lower body workout.The music is on Spotify and Youtube, search 'Tabata I took a pill in Ibiza'.
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