Bodytorc- Bodytorc
Functional core exercise
Updated: Jul 25, 2022
Keep your core tight as you move a weight around. The goal is to use your core strength to resist the force.
top of page
.png)
Train Smarter
bottom of page
Train Smarter
BodytorcUpdated: Jul 25, 2022
Keep your core tight as you move a weight around. The goal is to use your core strength to resist the force.