Bodytorc- Bodytorc
Shoulder exercises
These exercises use a low anchor. On a door place it under the door but close to the hinge as there isn't the top frame for support.
top of page
.png)
Train Smarter
bottom of page
Train Smarter
BodytorcThese exercises use a low anchor. On a door place it under the door but close to the hinge as there isn't the top frame for support.