Adding kettlebells or dumbbells to your suspension trainer exercises are a great way to increase the challenge and build more strength and muscle. Here are a couple of ideas.
top of page
.png)
Train Smarter
Search
bottom of page
Train Smarter
Adding kettlebells or dumbbells to your suspension trainer exercises are a great way to increase the challenge and build more strength and muscle. Here are a couple of ideas.
Comentários