top of page

Chest, shoulder and core muscle builder

  • Writer: Bodytorc
    Bodytorc
  • Jun 24, 2022
  • 1 min read

Updated: Jul 25, 2022

This exercise will build muscle and core strength. Challenging and best for intermediate and advanced workouts.


Make sure you know how to do a press up properly and have good core control.




Comments


bottom of page